Dose of daily happiness leads to longer life » Knoxville News Sentinel

When were you at your happiest? Is it now? What would bring your more happiness? This article, I think, is a good reminder about how important it is to have "a dose" of happiness everyday. It also gives some real basic suggestions about where to find it. I would include, spending a little extra, positive time (even just a few minutes) with a child, spouse, or close friend. What suggestions would you add?

No comments: